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Old 02-15-2008, 01:00 PM
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Default Re: Lemme hear your body talk!

Quote:
Originally Posted by austinmomto2 View Post
For those who need initial motivation, buy a set of resistance tubing. Initial investment is very small-roughly $10 for each band. You can use them during down times watching TV, while reading posts here on OGD and doing lunges with them at the same time. They are so versatile, easy to pack for trips and make home workouts a lot more challenging and fun. I have a variety of tubes from yellow (light resistance) to blue (hardest resistance). I also have medicine balls, a stability ball, BOSU, yoga equipment, variety of dumbbells, weight bench, barbell and DVDS so when the weather is bad, I am not in the mood, etc I can then exercise at home.

Here's a link to the tubes:
SPRI - The Professional's Choice:RUBBER RESISTANCE
I bought 2 of the medium resistance band and used coupon code ALFA for a 15% discount.
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