Thread: Goals
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Old 04-08-2008, 03:29 AM
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Default Re: Goals

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Juju, you could get some butt toning in on the computer if you did some butt squeezes while you were sitting in front of the screen . Squeeze, hold 30 mins and do 3 sets of 15. You could do the same thing for your abs.
I commend you on wanting to wearing bikini. I have a few stretch marks from my pregnancy with Kane on the lower portion of my stomach-they're light but there is NO WAY I will put a bikini on no matter how in shape I become.

Do you need some butt exercises to do? I can post some links of some good ones. Also, good/fast butt and leg toners are lunges-front, back and walking- and squats.
I may have lucked out w/ the stretch marks, but I'm not without post-baby flaws, trust me. I'd love to know some simple things that really work. I don't want to be standing here wasting my time w/o results, kwim? I mean, I already wasted 30 mins today...
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