[RedSoxRosie]

I have gotten motivated recently to start back up with some more intense working out. Of course, intense to me might be a walk in the park to others, and since I've slacked for oh...about the last TWO YEARES, anything that makes me sweat right now could be considered intense. BUT...over the weekend I actually cleared everything off of and away from my home gym. (you know you all have some piece of exercise equipment hiding under SOMETHING). And I put some new music on my little ipod. My goal is to do some strength training M-W-F and aerobics, cardio or WHATEVER T-Th. So far, so good. I did a total body sculpt video yesterday morning (only a half hour) and a did 15 minutes on my gym. Today I did my treadmill and walked/fast walked for 2 miles (the music helped so much). I'm hoping to keep the momentum going and continue this way from now until...forever????