[mmandjsmom]

I only understood 1/4 of this article, but it was really interesting. Just 4 days ago, I started taking a magnesium supplement after reading a few things on the internet and in a magazine article about Mg curbing cravings for sweets. I still mentally think chocolate and sweets sound good, but on day 2 I started feeling full longer and not craving sugar. I'm not sure if it's a plasebo effect or what, since I'm only on day 4, but it's a start.