you definately have to be prepared with sales and coupons. right now at my HT (mooresville, nc) there are 0.55/1 earthbound farms coupons right beside the packaged lettuces. and those lettuces are on sale for $3.50 each with a coupon doubled comes to $2.40 each. not too bad for a fabulous spinach salad! they will mark their amy's frozen stuff to a reasonable price, oikos and stonyfield yogurt, too. i always get organic valley milk there with a printable $2/2 coupon you can get by going
HERE. i love harris teeter because they are the only ones around my area who carry a lot of great brands that i like. and sign up for e-vic. last week i got some organic chicken broth for $0.89 with a special they sent to my email. another great tip is to email the companies you like and ask them to send you coupons. i have found that most are very generous! hope that helps!