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Old 07-03-2008, 06:34 PM
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Exercise From Self.Com: Oblique X



July 3, 2008 What better time to shape your stomach than summer? To truly sculpt your midsection, it's important to engage your entire torso. This move, along with the entire workout, does just that!


Get a sexy, sculpted stomach!

Oblique X: How to do it
Lie faceup with arms and legs outstretched, forming an X. Lift upper back off floor, cross left leg over right and lift legs straight up as you reach arms, palms together, past left knee (as shown). Return to start; repeat on opposite side for one rep. Do 15 reps.
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Last edited by austinmomto2; 07-03-2008 at 08:59 PM.
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